Vliegangst? Ontspan met een Slaapbeer
Vliegangst? Ontspan met een Slaapbeer
05.10.2025

Fear of flying? Relax with a Sleep Bear

Fear of flying? Here's how to sleep on the plane | Sleep Bears

✈️ Fear of flying? Relax with a Sleep Bear

Many people feel tense as soon as the plane takes off. A pounding heart, tense shoulders, restless thoughts—and sleep is often impossible. Rest is the key to a comfortable flight.

😰 Why relaxing is difficult on the plane

  • Lots of stimuli: noise, little space, unfamiliar situations
  • Stress response: increased heart rate, adrenaline, worrying
  • Sleep rhythm is disrupted by time and light

🧸 Relax naturally with Sleep Bears

Sleep Bears contain a mild, natural blend that helps you relax and fall asleep faster. No heavy pills or hangover feeling — just a soft gummy bear to help you find the “off switch.”

😴 Practical tips for sleeping on the plane

  • Take 1 Sleep Bear ±30 minutes before departure.
  • Use a neck pillow and eye mask .
  • Turn on noise-canceling music or white noise .
  • Avoid caffeine and heavy meals just before the flight.

Whether you're afraid of flying or just want to relax while traveling, Sleep Bears help calm your body and mind naturally.

💜 Sleeping Bears. For deep, restful sleep—even in the air.

👉 Order Sleeping Bears (30 pieces)


FAQ about fear of flying & sleepy bears

Does Sleep Bears also work for fear of flying?

Many travelers experience greater relaxation and fall asleep more easily. Combine this with breathing exercises and earplugs for added effect.

When should I take a Sleep Bear for a night flight?

Take one about 30 minutes before you leave or as soon as you sit down and want to go to sleep.

Will I be sleepy the next day?

Most users feel refreshed without feeling hungover. Start with one gummy and listen to your body.


Woman sleeps with neck pillow during night flight

Find out more about Sleeping Bears